Our Classes





 

Aerial Therapy

Hammocks are adjusted to ankle height, Aerial Therapy involves comfortable and passive movements in order improve the cervical spine, alleviate general muscle pain and relieve stress.



Aerial Yoga

With the support of a soft suspended fabric, Aerial Yoga explores what happens when you combine classical asanas with elements of aerial acrobatics. Students of all levels can learn to flip, fly, and flow through Aerial Yoga sequences.







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