Our Classes





 

4D PRO Rehab (Level 1)

Extension and contraction fascia training using elastic force generated by Lambdas to reduce joint pressure , strengthen muscles and restore physical range of movement ability. Effectively ameliorate a variety of pain due to injury, degeneration or incorrect posture produced 



4D PRO Pilates (Level 1)

Focus muscle strength, strengthen the back muscle and improve body balance.



4D PRO Bungee Fitness (LEVEL 1 & 2)

Continuous bounce, improve cardio-pulmonary function and fat burn effectively 







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