4D PRO® PREHAB Trainer Certificate Course


This course prepare you to use 4D PRO® in the gym room, you can use 4D PRO® effectively in Personal Training and Rehabilitation training. The most important is, it will be so much FUN!

After completing the course, you will fully acquired the versatility and unique of 4D PRO®, and the sequence of exercise. Besides, you will be able to master the variation of the exercises when facing different level of people, and can be applied to both Group Class or Personal Training Programme easily.


Course Duration: 15 hours/ 2 Days


Entry Requirement: Completed 4D PRO® Bungee Fitness Trainer Course or 4D PRO®Pilates Instruction Course/ 5 years or above Fitness Trainer or Group Class Instructor


Date: 6 - 7 March 2019

Time: 10:00 am- 18:00 pm

Languahe : Chinese / Eng

Venue : AUM Yoga Academy

5A, Keybond Commercial Building, 38 Ferry St., Jordan 

 Enrollment or Enquiry : 9381 6916

HKD 5,380.00 (Early bird 25 February HKD : 4,880.00)

Tour: Ms. Doris Li



Theory:

4D PRO® Scientific Foundation

The advantage and core value of 4D PRO® Bungee

The use of 4D PRO® in training

Structure and Safety

Advanced Myofascia Meridian Theory


Practice:

4D PRO® Practice Application and Training

Discussion and Demonstration different pathological case

Exercise variations for different training levels

4D® Rehabilitation Training

Apply S, A and F mode in training sequence.




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