Teacher Trainings > RYPT Prenatal Yoga Teacher Training

RYPT Prenatal Yoga Teacher Training 

This program is designed for yoga teachers and 200 Yoga TTC graduates (RYT 200) and prenatal care takers. Practicing yoga during pregnancy definitely helps mothers to delivery and reduce the stress they will face, reduce the risk of postpartum depression, and increase the relationship between the baby.


Teaching pregnant women must have enough knowledge to understand the precaution and benefits of yoga asana during pregnancy, every trimester and their physical state, so as to design different courses to cater to expectant mothers.

Course Signature:

Part of physiological anatomy section will provided by professional medical 

Responsible for the physiological anatomy of some pregnant women by professional medical personnel

The course is divided into two parts: Prenatal and postnatal yoga. You can choose to enroll only in one of them.

Completion of prenatal yoga can be award with Attendance Certificate 

Completion of all training can be registered in the US Yoga Alliance RPYT Pregnant Yoga Teacher 

Entry Requirements:

Prenental Yoga Section – None 

Prental Yoga Teacher Training- Completion of RYT200 Yoga Teacher Training course / Aum Yoga Academy RYT 200 student

  HKD : 12800 (Early bird : HKD 10800)

Course Date: 9-11 . 16-18 Oct 2020  (Total 6 days /42 hours) 
Time: 10am - 6pm 

Course Syllabus:

Part 1 –                                                                                10 Hrs

Yoga Part History and Philosophy                              

Yoga history and philosophy 

Pantajali Yoga Sutra 

Ethics for Yoga Teachers and Lifestyle

Yogic and vedic view on pregnancy and motherhood

Part 2 - Anatomy and Physiology:                                                     10 Hrs

 Anatomy & physiology of different Trimester of pregnancy

Transformation of Hormonal 

Human Anatomy after delivery 

Part 3 - Techniques, Training and Practice                                       25 Hrs

-Contraindications and benefits of a yoga practice during pregnancy

- Meditation and Pranayama for Pregnancy 

Part 4 - Teaching Methodology                                                                       10 Hrs

-Multi-style prenatal and postnatal asana classes (gentle flow, hatha, restorative yoga, yoga nidra)

-Alignment & adjustments during pregnancy and postpartum period

-Postnatal yoga practice - asanas, sequencing, techniques for the recovery after birth

- Sacred motherhood - spiritual aspects of pregnancy & becoming a mother

Part 5 Practicum                                                                                      20 Hrs 

Teaching Practice 


Copyright 2018 Aum Yoga | All Rights Reserved