US Yoga Alliance YACEP Postnatal Yoga Training American Yoga Alliance YACEP Postpartum Yoga Training Course Gui Students can choose face-to-face or online learning This training course is suitable for all people who are interested in yoga during pregnancy and postpartum Core Course Date: 26-28 May, 2023 Time: 10:00 -19:00 Location: 15/F, 83 Wan Chai Road Tutor: Doris Li Language of instruction: Chinese Tuition fee: HKD 3,880.00 / Early bird price HKD 3,200.00 (until 25 Apr,2023) Online Learning Tuition: HKD 3,200.00 / Early bird price: HKD 2800.00 (ends on 25 Apr, 2023) Attendance 90% will be awarded a certificate of attendance for postpartum yoga training Course registration or inquiry: Whatsapp 63673650 Online registration or payment: https://pay.jarvix.ai/campaigns/Yoscia_Movement_Prehab/Postnatal Yoga Course-Postnatal-Yoga 1. Postpartum anatomy and physiology Changes in postpartum body structure, hormone levels and physical functions Postpartum physical assessment Understanding postpartum depression and ways to help mothers How to deal with natural birth wounds, sutures and caesarean section and recovery period Postpartum symptoms and causes of pain 2. Asana practice Integrated exercises for core muscles Practice for the symptoms of gastroptosis and uterine ptosis Exercises for pelvic floor muscles Separate exercises for rectus abdominis Exercises for joint pain Yoga sequence for interacting with babies 3. Teaching Skills Physical precautions for post-natal exercises Postpartum Yoga Class and Difficulty Arrangement Myofascial massage technique Various training tools and uses Parent-child yoga choreography