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Teachers > Bonnie Lam Hau Ting

Bonnie Lam Hau Ting

Teaching area
- Vinyasa Flow
- Yoga Stretch
- Hatha Yoga
- Raja Yoga
- Yin Yoga
- Healing
- 4D Pro®
- Wall Rope and Chair
- Aerial Yoga
- Myofascial Stretch and Therapy

- RYT 200 hours Vinyasa Yoga Teacher Training Program
- 50 hours Aerial Yoga Teacher Training Program
- Raja Yoga Foundation Teacher Training Course
- Certified Myofascial Stretch Therapy Trainer
- Certified 4D Pro® Master Instructor
- Anatomy Trains® in Motion
- Slings Myofascial Training Foundation Education
- Xpert Aerial Hoop Professional Teacher Training
- Xpert Pole Fitness 1&2 Professional Teacher Training
- RYT500 hours Advance Yoga Teacher Training

Bonnie Lam, a certificated RYT200 yoga teacher. Have been teaching yoga more than 2 years, accumulated more then 1000 teaching hours.

Bonnie believed that Yoga is a life-style, and it is a life-long journey of growth and self-discovery. 

Bonnie encourages students to realize their potential and own-self by connect the mind and body through Yoga movement and breathing.

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